So today is "TV/Game" day... lots of resting, lots of drinking & on the menu? Chicken soup with loads of garlic and onions. I'm thinking about looking for a spicy chicken soup.
Tuesday, January 26, 2010
The One With a TV Day
After making it through most of the cold/flu season with no sickness, we were hit. Yesterday Karah & Katie had fevers and Erich woke up in the middle of the night with one. I'm a firm believer in medicating for pain, but not for fevers unless they get too high. I learned quite a few years ago that fevers aren't bad... they are the body's way of fighting off viruses & that we can actually prolong illnesses by stifling the fevers. So I just monitored them and let the fevers run their courses. None of them have a fever this morning, they all ate breakfast & look like they are on the mend. I started giving them elderberry/echinacea/propilus syrup on Friday when they were exposed to the illness & I think it's helping the coldish thing to not last too long. Tho it's hard to know for sure... maybe it's just a short one anyway.
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